Fruit flies help explain why diet success varies
A study on fruit flies has indicated that genetic interaction with diet has a greater impact on body weight than diet alone, which the researchers say can help explain different reactions to similar diets.
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The Wedding Diet for Brides-to-Be
Health Magazine Editor Gives Tips for Looking Your Best on Your Big Day
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Gluten-free food can taste good
The restrictions of celiac disease, which require a gluten-free diet, do not mean food has to be tasteless. Some suggestions: Choose fresh foods that are gluten-free in their natural state: fruit, vegetables, milk, potatoes, corn, rice, fresh meat, fish, poultry and eggs.
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The YOU Docs: While debate continues over diet soda, moderation remains key
It's a guilt-free delight, a weight-loss dud, a Frankenfood that'll "suck the calcium" right out of your bones. Love it or hate it, diet soda is nearly as controversial as the national debt in an election year. And even we YOU Docs are not immune to it: At one time (distant past), one of us (Dr. Mike) swigged 24 cans of the stuff a day. It took Dr. Oz's most determined self (with help from his ...
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Fat free for real? 5 food labels demystified
TODAYs diet and nutrition editor Madelyn Fernstrom shares need-to-know tips about fats, sweeteners, meat and poultry, grain and fiber and fruit.
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