Grapefruit Diet Links

The YOU Docs: While debate continues over diet soda, moderation remains key

It's a guilt-free delight, a weight-loss dud, a Frankenfood that'll "suck the calcium" right out of your bones. Love it or hate it, diet soda is nearly as controversial as the national debt in an election year. And even we YOU Docs are not immune to it: At one time (distant past), one of us (Dr. Mike) swigged 24 cans of the stuff a day. It took Dr. Oz's most determined self (with help from his ...

You Docs: The pros and cons of drinking diet soda

Diet sodas are a potential threat to your calcium levels, but they are actually better than the sugar- and calorie-filled soda alternative.

Baby food diet fad a temporary fix

Just like fashion trends, diets go in and out of style. Remember the grapefruit diet? The cabbage soup diet? How about the Atkins diet, which banned white bread but allowed fatty cheese and pork rinds?

News of Diamond

Good morning to all. The warm nights have really made the corn grow. I have had to go to Erie every Monday for the past month to see the retinologist and we have been watching the fields of corn grow. They really change in a week's time and many fields are tasseled out and look really good.

Nutrition notes: Go ahead, eat your way to better skin

In my last column I wrote about the protein collagen, and how taking a collagen supplement for lean muscles also gives us beautiful skin.