Weekly Diet Meal Plan Links

Food groups in running for $15,000 from Town Council

In September, the Town of Windsor will consider allocating $15,000 to four different non-profit groups who hope to provide food services to Windsor residents.

Health calendar

SHARP AS A TACK: Discussion about brain plasticity and how to prevent cognitive decline. 3 p.m. Thursday, Pardee Health Education Center, Blue Ridge Mall, Hendersonville. Registration required. Call 692-4600.

Tom Cruise Hoping to Wind Back the Clock!

AGING actor Tom Cruise is on a “strict” diet and fitness regime in a bid to prepare his body for his roll in upcoming movie Mission: Impossible 4. The Top Gun star, 48, is desperate to look as good as he did ten years ago when he plays secret agent Ethan Hunt. “Tom has put himself on [...]

Tom Cruise ‘embarks on Mission: Impossible health regime’

Tom Cruise has embarked on a strict diet and exercise regime to make himself look younger for Mission: Impossible IV.

No. 3: How to make the most of your meal plan

Here are a few vital pieces of advice you should heed before delving into the worlds of the silver, gold, and platinum plus dining diets. ...