Weight Gaining Diet Links

Chambersburg teacher loses 100 pounds - his way

CHAMBERSBURG -- Local teacher Woody Payne tried for years to lose weight -- dieting, losing, gaining, dieting again -- then at his highest weight ever, threw out the fads and got serious about the business of weight loss.

Goodbye thunder thighs and flabby guys: How to stay fit at Hopkins

Do not be afraid to gain weight. We are young college students who are still growing and maturing. Gaining weight is a natural, healthy process. The "Freshman 15" is usually a good thing, especially if the weight comes in the form of muscle and/or lean, natural fat.

Dining out needn't mean gaining pounds

Dining out is part of everyday life, whether it’s grabbing something on the way home from work, a special occasion, a romantic meal for two or just because you feel like it! The great news is that with a few handy tips, dining out doesn’t need to mean piling on the lbs.

How one IT guy lost 78 pounds

MANILA, Philippines - From a pants size 42 to a size 32 -- this IT guy shares how he did it successfully--without altering his diet drastically.

Allergies? They're our bread and butter: The mothers who turned their children's food intolerances into businesses

The number of allergy sufferers has trebled in Britain in two decades. One in three of us develop an allergy and they affect about 40 per cent of children.